The Happiness Project LLC
Humanity comes together amid COVID-19
April 2, 2020
Corona Virus and Anxiety
March 27, 2020
For Students in the Mental Health Field
January 13, 2020
a course in miracles
March 10, 2018
Ruth Fearnow, LMHC
Does Your Compassion Weaken or Empower?
Some think compassion is truest when we personally feel the other person's pain. We feel so much, in fact, that we are in pain along with them. It’s as if the mantra for compassion is, “the more you suffer, the more you really car...
March 4, 2018
Okay, I'm kidding about the Dummies part, but the best meditation tips will be simple. Check below for helpful tips.
Why Should I Meditate?
Meditation is mind training, so it is not easy, however practice makes progress. Research has shown meditation to improve emot...