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260-376-CALM (2256)

Covington Creek Professional Village
3212 Mallard Cove Lane, Suite B
Fort Wayne, Indiana 46804

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December 23, 2019

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March 28, 2019

Mindfulness could be defined as focused, nonjudgmental attention. The benefits uncovered by research are impressive, so much so that mindfulness practices are now commonly taught in therapy for emotional soothing. Yet I’ve met more than one person for whom mindfulness...

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