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Forest

If you’re here, you're looking for help. Perhaps you're stuck. Old strategies aren’t working. Old hurts are getting in your way. Old relationship patterns aren’t changing. Perhaps you are at a crisis point: you feel trapped, anxious, depressed. All you want is to be happy, but you can’t see the path to get there.

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I am here to listen without judgment and help you work toward a happier life. True happiness isn’t a trait we’re born with. It is something we can achieve with work, self-awareness, and guidance. I know because I have traveled this road and walked with alongside others. I know that we can get past old hurts, and the more we do, the more we are able to experience happiness and fulfillment. Therapy is one way to facilitate healing and growth.

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If you would like help to change your life, and you feel I may be the person to help, please contact me to set up a time to meet. 

Individual Therapy
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